Finding Instagram by Phone Number: A Step-by-Step Guide
Introduction
Instagram is one of the most popular social media platforms, with over 1 billion active users worldwide. With millions of new users joining every day, finding Instagram by phone number has become a common challenge for many users. In this article, we will provide a step-by-step guide on how to find Instagram by phone number.
Step 1: Check Your Phone Number in Your Account Settings
To find Instagram by phone number, you need to first check your phone number in your account settings. Here’s how to do it:
- Go to your Instagram account on your mobile device.
- Tap on the three horizontal lines (≡) in the top right corner.
- Tap on "Account".
- Scroll down to the "Account" section.
- Tap on "Edit Profile".
- Tap on "Phone Number" or "Contact Info".
- If you don’t see your phone number, tap on "Add Phone Number" and follow the prompts to enter your phone number.
Step 2: Use the Instagram Help Center
If you’re unable to find your phone number in your account settings, you can use the Instagram Help Center to find it. Here’s how:
- Go to the Instagram Help Center on your mobile device.
- Tap on "Help".
- Select "Account" or "Contact Info".
- Enter your phone number and follow the prompts to verify it.
Step 3: Check Your Email Address
Instagram also allows you to find your account by email address. Here’s how:
- Go to the Instagram Help Center on your mobile device.
- Tap on "Help".
- Select "Account" or "Contact Info".
- Enter your email address and follow the prompts to verify it.
Step 4: Use a Third-Party Tool
If you’re having trouble finding your phone number or email address, you can use a third-party tool to help you. Here are a few options:
- Instagram Phone Number Finder: This is a free tool that allows you to find your Instagram phone number by entering your email address or phone number.
- Phone Number Checker: This is another free tool that allows you to find your Instagram phone number by entering your email address or phone number.
Significant Points to Keep in Mind
- Verify Your Phone Number: Before you can use your phone number to sign up for Instagram, you need to verify it. This is to ensure that you’re using a valid phone number.
- Don’t Share Your Phone Number: Don’t share your phone number with anyone, as this can compromise your account security.
- Use a Strong Password: Use a strong password to protect your Instagram account, and make sure it’s not the same as your email address or phone number.
Table: Common Phone Number Formats
| Format | Description |
|---|---|
| 123-456-7890 | 10-digit phone number (e.g. 123-456-7890) |
| (123) 456-7890 | 10-digit phone number with area code (e.g. (123) 456-7890) |
| +1234567890 | 10-digit phone number with country code (e.g. +1234567890) |
Conclusion
Finding Instagram by phone number can be a bit tricky, but with these steps and tips, you should be able to find your account easily. Remember to verify your phone number, don’t share it with anyone, and use a strong password to protect your account. If you’re still having trouble, you can use a third-party tool to help you.